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	<description>Happy and healthy in all phases of life</description>
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		<title>The Fourth Branch of Yoga: Pranayama</title>
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		<pubDate>Tue, 18 Oct 2011 23:19:18 +0000</pubDate>
		<dc:creator>Anke</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
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		<category><![CDATA[Chopra Center]]></category>
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		<description><![CDATA[The Fourth Branch of Yoga: Pranayama Prana is the life force that flows throughout nature and the universe. When prana is flowing freely throughout our body/mind we will feel healthy and vibrant. When prana is blocked, fatigue and disease soon follow. The concept of an animating force is present in every major wisdom and healing tradition. [...]]]></description>
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		<title>Vitality Coaching</title>
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		<pubDate>Wed, 07 Sep 2011 21:01:53 +0000</pubDate>
		<dc:creator>Anke</dc:creator>
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		<description><![CDATA[Anke Bosman Health is the state of vibrant balance in which all the layers of one&#8217;s life are integrated&#8230; Ayurveda, the 5000 year old healing system founded in ancient India, is derived from the Sanskrit word ayus meaning life and veda meaning wisdom. Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, success, vitality, [...]]]></description>
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		<title>The Third Branch of Yoga: Asana</title>
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		<pubDate>Thu, 24 Feb 2011 23:53:36 +0000</pubDate>
		<dc:creator>Anke</dc:creator>
				<category><![CDATA[Asana]]></category>
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		<description><![CDATA[When I started with my daily asana practice 9 years ago I could never imagine what the outcome would be. I already meditated years before I started with the postures and the combination of the two have changed my whole life! Over the years the asana practice changed my whole body in a very positive [...]]]></description>
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